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Kanode Knows – Ryan Mills

September 29, 2025

The latest episode of Kanode Knows features Ryan Mills!

It’s time for another round of Kanode Knows from Bobby Kanode. This time around he gets Ryan Mills on a video call to get his story from BMX to his fall with drug addiction to recovery and more. It’s always awesome hearing from Ryan since he has a hell of a story, and it makes for a great listen. Hit play and take it all in!

“Pro BMX rider Ryan Mills is on the show to share his unbelievable story. We cover everything from his rise as a pro in the early 2000s, landing magazine covers, to his terrifying eight-year battle with heroin addiction and homelessness.

We get nostalgic about Props, MegaTour, the T1 days, and more!

00:00 – Intro
10:34 – The BMX Origin Story
13:41-Turning Pro
16:32 – The Start of the Pill Adventure
18:59 – Funny Clip Stories and the Iconic 180 Drop
22:20 – The Origin Story of Kyle Carlson the Filmmaker
23:04 – Pro Money and the Value of a Day Job
24:36 – Ryan’s Current Job & Opioid Awareness Work
25:03 – T1, Joe Rich, and BMX Heroes
28:49 – The Video Part That “Blew Him Up”
34:44 – How TJ Lavin Got Ryan Sponsored by Monster Energy
38:09 – Thoughts on the Modern BMX Scene
41:01 – The Wild Days of Interbike in Vegas
42:43 – Classic VHS Tapes: Road Fools and SNL for Video
46:58 – Mega Tour Stories and the Death of Big BMX Trips
54:35 – Mentors, Gratitude, and Life Lessons from BMX
59:22 – The Craziest Story: Shoplifting, a Stolen Jaguar, and the Hospital Escape
1:09:27 – The Credit Card Scam and the Arrest That Saved His Life
1:13:31 – Attributes of a “Good Shoplifter” and Homeless Life Hacks
1:16:44 – Dealing with Cartels and Cheating Death
1:21:34 – Why the Drugs Made BMX “Pointless” (and Why Sobriety Brought it Back)
1:25:57 – The Hell of Heroin Withdrawal in Jail
1:28:25 – The 14th Time: Drug Court and Getting Sober
1:34:28 – The Signature Questions: Proudest Moment, Scariest Moment, and Advice
1:38:05 – The One Trick Ryan Would Get Rid Of (Sorry, Jeff!)
1:39:45 – Ryan Mills’ Mount Rushmore of BMX
1:41:06 – What’s Next for Ryan Mills?
” – Bobby Kanode


Check these posts out! ⤵

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Kanode Knows – Mikey Andrew
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Kanode Knows Kevin Porter BMX
Kanode Knows – Kevin Porter
September 2, 2025
Boyd Hilder Kanode Knows Podcast
Kanode Knows – Boyd Hilder
August 26, 2025
Kanode Knows Tammy McCarley
Kanode Knows – Tammy McCarley
August 18, 2025
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