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Empire BMX – Aaron Ross: How To Suicide No Hander

May 23, 2017

Want to learn how to suicide no hander on a BMX bike? The crew at Empire caught up with Aaron Ross to learn everything about the trick from where to start to how to suicide no hander like a boss. This video is pretty short and sweet, but Aaron gives some great advice and plenty of examples at House Park where he does them flyout and in the middle of lines. Check out the video below!

“Aaron Ross breaks down how to do the suicide no-hander, an often overlooked trick in today’s politically correct climate!

follow Aaron Ross on Instagram and Twitter! @theaaronross

filmed / edited by @thejoshbabu” – Empire BMX

Aaron breaks it down in 3 steps.

1. Level out and let go of the bars. Stretching your arms as far back as you can.

2. Start looking for the bars and keep your eyes on them so you can easily get your hands back on the,.

3. Put your hands out front and then find the bars. If you kept your eyes on them, it will be much easier to grab back on.

That’s about it when it comes to how to suicide no hander on a BMX bike! After you watch this video, grab your bike and start sending the trick! Start out slow and take your hands off a little, and slowly start stretching them further and further back until you can’t go any further. This is one that will take a lot of practice and time to convince yourself to let go, but once you get it dialed in, you can throw it into the middle of lines and tricks making for some interesting riding.

Check out more from Empire BMX!

Check out more from Aaron Ross!

What do you think? Have any questions? Do you have any tips Aaron missed you think people should know? Let us know in the comments below!


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