According to Street League rules a foot down counts as a zero in skateboarding, but luckily BMX doesn’t follow rules, haha. Check out this how to on fast plant 360’s with the one and only Connor Lodes who gives you plenty of advice and examples. Take a look!
“Is it a fastplant or a footplant? Personally, I don’t really care. But, if you want to nitpick it, a fastplant is when you use your foot to hop and a footplant is when you jump onto or pivot on your foot. Really though, the words are interchangeable. I don’t care what you call it; we just want you to go out and give it a few tries. You just may like it. And, all praise to Connor Lodes for sitting down and sharing some words while he was up at Woodward West. – Ride BMX